There are so many different genres of dance that one can feel overwhelmed when he or she thinks of learning to dance. However it is not as complicated as it seems.

Firstly, to excel at a certain style it may take years of practice, to be able to cope with several types of dancing is not quite as hard. For many people who enjoy a range of activities, it is much more beneficial to learn a little about each style and not a lot about just one. This is because the usual person in today’s world will be exposed and often “pressured” into dancing at a variety of events. Therefore someone may encounter hip-hop, ballroom, and break dancing styles all in a very short period of time.

The purpose of this article is to give an overview of the main types of dance and some of the moves needed for each.

Hip-hop is a great dance style to be familiar with as it can be used whenever there is a faster beat. Also, don’t think that hip-hop is just for those with baggy pants and lots of neck chains, anyone can benefit from acquiring this skill.

The most basic element of this genre is time-steps, a name also used for ballet moves. These require that you step in certain directions in time with the beat that is playing. “Step-tap” is one of these moves where you step to one side and then follow with your other foot and tapping it as it lands, continue this left and right.

A variation of this is “tap-step” where you tap with your first foot. You can experiment with many variations of these time-steps and maybe even create some of your own.

Another basic movement which looks great with a fast beat is isolations, where you separate movement in the upper body from the lower body. This can mean moving your shoulders back and forward while the rest of your body is still or swiveling your ankles creating movement while the rest of your body is still. These moves are the basics of hip-hop dance and should help in any club or dance party.

Ballroom dances can be some of the most difficult to perform perfectly due to the high levels of coordination required. However with some very handy tips, you should be able to impress, even if it’s only at your next wedding.

Firstly, always move in a counterclockwise direction and the closer you are to the middle of the dance floor, the slower you should go. This is a helpful tip to remember as it gives direction and purpose which will affect the rest of your dancing. Another easy tip is that if you are a woman, you should start with your right foot as opposed to a man, who should lead with his left.

If you want to impress your dancing partner, try this one technique. Just before you launch off, lean into the direction you will go and lean according to how far you will step. This tells your partner you are ready to go and does not jerk them roughly. These tips will hopefully save you from embarrassment on the slower dance floors where everything is under scrutiny.

Although break dancing may sound like something you would never want to do let alone try doing, break dancing for beginners can give you a few simple moves that will help keep you in time with the beat while helping you relax and enjoy your time spent dancing.

These moves are for the club or disco although you are free to show them off at the next ball or wedding you attend. The first move is the hand glide and just requires you to put one hand on the floor and tuck the other into your chest, then use your free hand to push yourself around until you are spinning on your hand. You can go as fast as you can manage. A head spin is a great looking move which isn’t as hard as it seems, place your head and hands on the floor and spin around. Much practice may be needed!

Not only are these moves fun, but they are great at building muscle strength.

So don’t worry if you can’t master all of these techniques, as long as you got some handy tips then you are already much better off. You are probably now a much better dancer than the average person. If you were very intrigued by one or more of these styles then maybe you should take up a course in your local town or city in order to really improve your skills. You may not have seen yourself as a dancer but it is something that with a little practice, anyone can impress with.

Ant Onaf is a content producer in association with LearnClubDance.com ( http://www.learnclubdance.com ), an online retailer which sell videos to those who want to learn how to dance.

Hairstyles are every bit as important for men as it is for women. We can see the latest fashions and hairstyles for men by watching the academy awards and the Oscars. We can also see the latest in these hairstyles on the reality shows like Blowout and Real World. As shown on Blowout, a great hairstyle can make a average person or even a ugly duckling a knockout. Jonathon does this on every episode of Blowout. Here are the great hairstyles for 2006 that are guaranteed to make you look better or at least make a statement.

Short, styled, messy with highlights. Ryan Seacrest started this do. It is an easy to maintain look and had its starts with alternative rock bands whom have taken it to more extremes (spikes, different colors, etc…) This is a very easy hairstyle to manage. Just use hair spray, mousse whatever and twist a little here and pull a little there. Some women are also using this for short styles. This easy, messy do is here to stay.

The short business cut. This has always been in. Everyone from George Bush and Jeff Gordon to Jay Leno sport this one. It can be parted to either side, brushed back or down. There are many variations. Sometimes it even looks like a bowl cut – popularized in the days of Leave it to Beaver, the Beverly Hill Billies, Green Acres and other shows that highlighted inbreeding in society.

The mullet. This big hair style of the 80’s is actually making a comeback. Wrestlers, country singers, even wanna-be stars like Kevin Federline have been seen wearing mullets. The mullet originated with car salesmen in the 1970’s. It was a fun, easy do that was business in the front and party in the back. They could tie it in a pony tail and keep it under wraps at work and then let it lips for partying. There are many variations even including the rat tail (hopefully this won’t come back). There isn’t much care needed for a mullet. What would George Bush, Dr. Phil, Ryan Seacrest, or even Simon Cowell look like with a mullet? I bet ratings for American Idol would double.

The medium-long cut. Basically this is where the hair is about 3-4 inches long across the top and shortened as it comes don the back to about 1-2 inches. One just puts moose or gel in it and works it in and then comes their hair back with their fingers. This is a cut primarily for those with wavy hair as it will show off and glamorize your curls. This is a star favorite – Antonio Banderas and Tom Cruise have sported this do several times throughout their careers.

Chrome dome. Going for that shiny top, bald look. It works for muscular or dominant people. Just look at Jesse Ventura, Michael Jordan, and UFC president Dana White. It used to be only worn by those going bald, but its popularity has grown to include kids, grandparents, even women looking to make a statement. There have even been people renting out ad space on their newly shaved head for quick cash. It is also a great place to try out a tattoo. If you find you don’t like the tattoo, just let your hair grow back.

There you have it. The popular mens hairstyles of this year and numerous variants.

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests. He holds numerous patents and specializes in products that save the consumer money. He can be reached at M.D. Wholesale: http://www.mdwholesale.com or by visiting http://www.bestskinpeel.com